ICONFIT CREATINE MONOHYDRATE. Food supplement. Increases physical capacity for short-term, high-intensity efforts. The beneficial effect is manifested when 3 g of creatine is consumed per day.
For adults, mix 5g (1 scoop - 5g) of powder with 200-300ml of water. Use 1x a day.
ICONFIT CREATINE MONOHYDRATE. Food supplement. Increases physical capacity for short-term, high-intensity efforts. The beneficial effect is manifested when 3g of creatine is consumed per day.
Consume 5g (1 scoop) per day with approx. 300mL of drink.